The Thought Instigator
That question depends. On first blush I think I’m screwed if I do and screwed if I don’t. Well, not do and don’t; that was a sort of play on words. But, screwed if I’m taller and screwed if I’m shorter sounds so no-win. Nevertheless, that’s the message I get from a WebMD article I just read for the fifth time.
Do you subscribe to a lot of news feeds too? My darling wife Leigh does, more than I, even. Maybe I think that because of all the notifications she gets on her phone. She loves information and hates to miss a thing. And she puts her phone to work, alright. She talks to a lineup of family and friends, she reads news, she runs one of her businesses, and she created a startup business – all on her phone. All those notifications? Don’t know how she has the time.
As I was saying I get bunches of newsletters (sans notifications), which is why my email account currently has 7,967 unopened emails – no lie. Not like I’m bragging. It’s all stuff I can live without, and there’s a strong hint here that I could also live with unsubscribing much of the lineup. But, you know – we do things because we can. And as my mother – bless her dear heart – would say, I might miss something!
So, I scrolled through one of the WebMD newsletters I got recently and zeroed in on this article titled “How Your Height Affects Your Health.”
Gotta admit up front, I was drawn to it because A) I was 6’1” my whole adult life until B) at my physical this fall I measured 5’11-½”. Yup, full confession. And I was wearing socks. I’d gone through a couple other checkup jolts that accused me of shrinking a smidge, but I’d forgotten, no doubt going straight into denial. Anyway…

Here’s what they said
So the WebMD piece here (https://www.webmd.com/a-to-z-guides/ss/slideshow-height-affects-health) clicked my psychological button, and read it, I did. Over and over. Here are their health claims and you’ll see why I’m bruised.
- First of all, it states that the average American male stands 5’9” and the average woman 5’4”. Which tells me I’m taller than the average bear and Leigh is a shorty at 5’3-½”. She claims to have been 5-4 once. I’ve only known her for six years so I can’t say, but I’ll give it to her. And according to verywelllfit.com, the average height for women is actually 5’3-½”. So, you got this one, Babe – although you’ll never be average to me! (Point!)
- They say shorter people have less likelihood of getting certain cancers. Shorter women are less likely to get ovarian cancer, and shorter men less likely to get prostate cancer. Good news for Leigh, one against me.
- Tall people, they say, are less likely to get type II diabetes. I’ll take it. So will she – she’ll always be 5-4 to me.
- “Scientists aren’t sure exactly why, but people who are shorter than 5 feet 3 inches are about 50% more likely to get coronary heart disease than those who are 5 feet 8 inches or taller.” Not sure where that leaves Leigh, but I should be good. Sorry, honey; I’m just the messenger.
- Taller people are less likely to have a stroke. Especially if they’re at a healthy weight. So – about that BMI scale. I have a big frame for a 5-11-½ guy. BMI scales are adjusted for larger-framed people based on wrist circumference. Wrist circumference? How about, you know – frame differential? I think we need more research into that one, so for now I’ll claim healthy weight-ish. I hike and I bike and stuff and eat pretty well. I got this!
- Okay, so shorter people are less likely to have blood clots. WebMD says people 5 feet or shorter are less likely to get one. Five feet? Well, whoever’s under 5 feet, congratulations!
- I am 60% less likely to get Alzheimer’s than men 5-7 or less. I’m definitely grabbing that one. But what about all the guys between 5-7 and 5-11, where the cutoff is? Is it graduated? Linear? A bell curve? Is the 5-9 guy 30% less likely? The link to height for women isn’t strong here.
- Tall women are more likely to have longer pregnancies than short women. Looks like we’re both off the hook here!
- Shorter guys have greater odds of going bald. And I am not bald. But my 6’5” son is pretty sparse on top. I always knew you defied the norm, Mark! Keep them on their toes!
- Shorter people tend to live “a little longer” than taller folks. And get fewer long-term diseases. So Leigh, you’re going to outlive me! On the other hand, neither of us have any disease, so I think we’re good. Besides, what does “a little longer” actually mean? A week? Two weeks? Six years?
- Shorter people are less likely to overheat or get heatstroke. Which also means we tallerish guys stay warmer in the winter. I’ve never overheated that I know of, so I guess I’m okay.
- Shorter folks are less likely to have lower back pain or break a hip. First, for those who do experience LBP (that’s a thing), may I recommend Leigh’s Comfort Pad? That’s the product she makes in the above-referenced new business she created on her phone. Check out https://featherstonesinc.com/comfort-pad and learn about this marvel of a creation. It’s so good for relieving discomfort that a major Boston hospital uses it with all of their MRI machines for patient comfort, and other hospitals are checking it out. Anyway, a point WebMD makes is that taller people break hips more because they fall farther. Um, no duh. Is that fair? Really, is it?
The long and the short of it
I don’t think I fared all that well. You see why I read the article five times. I was like, really? But these are averages, right? I have no conditions or diseases, I don’t take meds, I’m married to the greatest girl in the world who makes amazing apple pie, our kids are happy and healthy. What’s left?
Of course, doesn’t it make sense that if I’ve shrunk 2% I should weigh 2% less than before? I mean, fair is fair, right? And can someone fix that BMI thing already?
How about you? How do you fare in this momentous revelation?